Diets & exercise that worked at 25

don't work after 45

How Moms Over 45

are Finally Losing Weight-

and Keeping it Off

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Copy the simple formula I used to lose 25 lbs at 45 - mom of 4, youngest only 2, no extremes, still enjoying carbs and cocktails.

$97

What's included:

You've tried to lose weight after 45 and nothing is working. You feel like it's not going to happen for you.

You're exploring other options in desparation and then you find me.

I show you why nothing is working and the steps to change it. You start losing weight. Anyone can do this.

The exact method women over 45 are using to lose weight without dieting harder.

In my 20's, I just ran a little more that month or ate less treats and the weight fell off.

After 40 and kids...that doesn't work anymore.

No more:

  • extreme diets
  • extreme exercise
  • punishing yourself for indulging

I show you a much easier way that WORKS.

Simple daily practices that rewire your habits at the root-not just at the surface so you keep it off.

Literally this is the lowest effort, highest outcome wieght loss program there is.

You'll wake up naturally reaching for the foods and habits that make you feel good.

Imagine feeling:

  • slimmer
  • excited about getting dressed
  • confident in photos

Better than medication:

Most people who stop weight loss medication end up gaining it all back and more.

That's because they did not develop the healthy habits.

This course shows you how to make those habits automatic.

For people taking medication- take this course so you don't relapse after stopping.

Without deprivation. Enjoy treats and date nights.

It works no matter your age or schedule:

You don't have to wait for a season of life where you "have more time" to do this. I show you how to start TODAY with the time you have.

I lost 25 pounds with this method at 45-mom of 4 (6 preganancies), youngest still waking at night.

It's not too late. People in their 40s-70s have lost wieght with this course.

The best anti-aging tool is your health.


"The course caught me where I would have quit in the past. I've lost 13 pounds!"

E.B. 40s mom, Course Purchaser
M.C.
Course Purchaser

"I've lost 12 pounds and I'm in my 70s!"


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The cost of waiting:

If you change nothing. Nothing will change.

You can have the body and health of your dreams starting today with this course.

Start losing weight

Just fill out your info below to get access.


Email questions to: christinajwarrenblog@gmail.com

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The Consistency Codes Audio Vault

[HIGHLY RECOMMEND] The course gives you the full method. The Consistency Codes make sure you actually use it.



  • My exact steps I walk private coaching clients through, now available to you
  • Habit audio sessions designed like podcasts-break the patterns keeping you stuck and build the ones that actually last
  • The missing piece between knowing what to do and finally doing it
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Health Identity Tracker Printables

Track your transformation in 3 simple daily checkmarks:

✔️ Identity
✔️ Activity
✔️ Fuel

No fluff. Just done-for-you monthly printables to make the shift stick.

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